| Author | Jeff Haden |
| Publisher | Portfolio |
| Year | 2018 |
| Language | English |
| Pages | 288 |
| Size | 389 KB |
| Extension |
Summary
The Motivation Myth: How High Achievers Really Set Themselves Up to Win by Jeff Haden is a groundbreaking book that challenges conventional wisdom about motivation and success. Published by Portfolio in 2018, this practical guide reveals that motivation is not the cause of achievement but rather a byproduct of a consistent, repeatable process.
Haden, one of Inc.com's most popular columnists, debunks the common belief that high achievers possess more willpower, talent, or innate motivation than the rest of us. He argues that the traditional concept of motivation—the idea that we need to feel motivated before we can act—is fundamentally flawed. Instead, he demonstrates that motivation follows action, not the other way around. When we commit to a process and take small, consistent steps, motivation naturally emerges as a reward for our efforts.
The book provides a clear, counterintuitive framework for achieving big goals. Haden emphasizes that success doesn't come from sudden epiphanies or bursts of inspiration, but from establishing and following repeatable processes. He shares his own experiences, including attracting millions of readers to his articles, completing a 107-mile mountain bike race, and losing 10 pounds in a month, to illustrate the effectiveness of his methods. Through practical, actionable advice, he helps readers stop procrastinating and start making progress on their dreams.
This book is for anyone who has ever felt stuck, overwhelmed, or disillusioned by traditional self-help advice. It meets readers where they are—at the beginning of their big ambitions, feeling a mix of anxiety and uncertainty—and offers a realistic, achievable path forward. Haden's approach demystifies the journey to accomplishment, showing that success is not reserved for the exceptionally talented but is attainable for anyone who understands the true nature of motivation.
Key Features
- Challenges conventional wisdom about motivation and success.
- Reveals that motivation is a byproduct of process, not its cause.
- Provides a clear, repeatable framework for achieving big goals.
- Offers practical, actionable advice to stop procrastinating.
- Written by Jeff Haden, Inc.com's most popular columnist.
- Based on personal experiences and real-world examples.
- Debunks myths about willpower, talent, and innate motivation.
- Shows how to turn anxiety and uncertainty into progress.
- Emphasizes the importance of consistent, repeatable processes.
- Ideal for anyone feeling stuck or overwhelmed by big goals.
- Provides a realistic and achievable path to success.
- Published by Portfolio, a leading business book publisher.
About the Author
Jeff Haden is a bestselling author and one of the most popular contributors to Inc.com, where his articles attract millions of readers each month. He is a recognized expert in productivity, motivation, and personal development. Haden has authored several books and is a sought-after speaker on topics related to achieving success and overcoming obstacles. His writing is known for its practical, no-nonsense approach to self-improvement.
Related Books
- Atomic Habits by James Clear
- Grit by Angela Duckworth
- The Power of Habit by Charles Duhigg
- Drive by Daniel H. Pink
- Deep Work by Cal Newport
- Mindset by Carol S. Dweck
- Smarter Faster Better by Charles Duhigg
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Frequently Asked Questions
Q: What is the main argument of this book?
A: The book argues that motivation is a byproduct of consistent action and repeatable processes, not the cause of success. It challenges the idea that we need to feel motivated before we can achieve our goals.
Q: Who is the intended audience for this book?
A: The book is for anyone who wants to achieve big goals but feels stuck, overwhelmed, or disillusioned by traditional self-help advice.
Q: What makes this book different from other motivation books?
A: It offers a counterintuitive, process-driven approach that emphasizes taking action first, rather than waiting for motivation to strike.
Q: Does the book provide practical advice?
A: Yes, it offers actionable, step-by-step strategies to stop procrastinating and start making progress on meaningful goals.
Q: Who is the author and what is his background?
A: The author is Jeff Haden, one of Inc.com's most popular columnists and a recognized expert in productivity and personal development.
Q: Is this book based on research or personal experience?
A: The book draws on both research and the author's personal experiences, including his own achievements in writing, athletics, and weight loss.
Q: Why is the book titled "The Motivation Myth"?
A: The title reflects the author's argument that the conventional understanding of motivation is a myth and that success comes from process, not inspiration.
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