| Author | Carin C. Hendry |
| Publisher | Independently Published |
| Year | 2019 |
| Language | English |
| Pages | 39 |
| Size | 899 KB |
| Extension |
Summary
This book presents a practical yet holistic approach to health restoration by focusing on the principles of Dr. Sebi’s alkaline diet. Carin C. Hendry explains how naturally sourced, plant-based foods can detoxify the liver, reverse type 2 diabetes, and lower high blood pressure without dependence on synthetic drugs. The text emphasizes the elimination of acidic foods, processed sugars, and artificial additives, replacing them with nutrient-dense, alkaline-rich vegetables, fruits, grains, and herbs that help restore the body’s natural pH balance.
The book covers the science behind the alkaline diet, outlining how acidity contributes to inflammation, chronic disease, and organ stress. Readers are guided through step-by-step detox protocols, herbal remedies, and lifestyle adjustments that align with Dr. Sebi’s nutritional guide. With clear explanations, sample food lists, and cleansing routines, the work functions both as a beginner’s manual and a long-term reference for individuals seeking holistic wellness.
Beyond nutrition, Hendry delves into the importance of hydration, fasting, and cellular rejuvenation. She ties in Dr. Sebi’s philosophy that health is achieved by removing mucus-forming foods, cleansing the blood, and ensuring the body is supplied with electric, life-giving foods. Whether for chronic illness management or preventative health, this guide offers a blueprint for reclaiming vitality through nature’s pharmacy.
Key Features
- Comprehensive introduction to Dr. Sebi’s alkaline diet principles and philosophy.
- Step-by-step liver detoxification protocols with natural herbs and foods.
- Dietary guidance for reversing type 2 diabetes and reducing high blood pressure.
- List of approved alkaline foods and their health benefits.
- Holistic lifestyle tips including fasting, hydration, and natural supplementation.
- Easy-to-follow cleansing regimens for beginners and advanced practitioners.
About Author
Carin C. Hendry is an author and researcher passionate about holistic health, plant-based nutrition, and natural healing methods. Drawing inspiration from Dr. Sebi’s groundbreaking work, Hendry writes accessible guides that empower readers to take charge of their well-being using nature’s remedies. She combines clear explanations with actionable steps, ensuring her works serve as practical tools for both prevention and recovery from chronic illnesses.
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Frequently Asked Questions
Q: What can I learn by reading this book?
A: You will learn how to apply Dr. Sebi’s alkaline diet to detoxify your liver, reverse diabetes, lower high blood pressure, and restore overall health through natural, plant-based nutrition.
Q: This book is suitable for beginners?
A: Yes. It is written in simple language with clear steps, making it accessible for anyone new to Dr. Sebi’s teachings or plant-based detox programs.
Q: This book is recommended for professionals?
A: Health coaches, nutritionists, and wellness practitioners will also find value in the detailed protocols and food lists for guiding their clients toward holistic health.
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