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Author(s): | Moonee, Alec
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Year: | 2020
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154 pages |
Size: | 948 KB
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Extension: | PDF |
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**Why Your Mind is Your Worst Enemy – And What You Need to Know About Your Thoughts**
Do you recognize that voice in your head telling you to play it safe because… what if…?
What if things don’t work out?
What if people criticize me?
What if I’m not good enough?
It’s like your life has become overly predictable and dull—you’re not the exciting, adventurous person you’ve always hoped to be.
Have you ever wondered how different life could be if you didn’t live in fear, if you could silence those constant feelings of doubt, despair, and hopelessness that hold you back and keep you from moving forward?
If any of this resonates with you, it’s time to acknowledge that you’ve been listening to your worst enemy.
**Negative self-talk** is the reason you’re stuck. It’s why you’re not where you want to be, why you don’t have the relationships you desire, why your career feels stagnant, and why your life feels unfulfilling.
It’s the reason why 7 out of 10 girls don’t feel good enough about their appearance, their academic performance, or their relationships. It’s the reason why over 40% of boys in middle and high school work out solely to build muscle mass.
The list of negative impacts goes on.
No wonder that 80% of our thoughts are negative, and a staggering 95% of those thoughts replay in our minds, over and over, like a broken record.
But here’s the good news: while your mind can be your worst enemy, it can also be your greatest ally.
With the right knowledge and a simple 7-step system, you can take control of your thoughts, shut down the negativity, and finally see yourself for who you truly are.
In *Brain Fu*ked*, you’ll discover:
- What your brain has been doing wrong all along—and how to rewire it for a more positive perspective on your life.
- Why your past, present, and future all contribute to your negative thought patterns—and how to break the cycle.
- The 7 habits you didn’t even know you had that are fueling your negative self-talk.
- How your perception of reality is biased—and how to shift it to become kinder and more supportive of yourself.
- Simple steps to transform your inner critic into a trusted friend who will help you thrive.
- Techniques to stop negative thoughts before they even start, saving you from the stress of having to fight them later.
- And much more.
Your mind is the most complex organ in your body—and paradoxically, it’s also the most adaptable.
You may be wondering whether change is really possible. After all, you’ve lived with these same thoughts and feelings for most of your life.
But just like any major transformation, change takes time, patience, and consistent effort—and it’s a journey well worth taking.
Don’t let your negative thoughts drag you down any longer.
Now is the perfect time to finally get the help you’ve been searching for.
If you’re ready to make your thoughts your best ally and live a life rooted in lasting optimism, scroll up and download *Brain Fu*ked* today.
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Key-Words: Télécharger Brain Fu*ked: 7-Step System to Stopping a Negative Self-Talk Mindset That Is Hurting Your Mind and Guiding Positive Thinking, Positive Emotions, and Positive Discipline to Your Life. EBOOK PDF EPUB DJVU . Download Brain Fu*ked: 7-Step System to Stopping a Negative Self-Talk Mindset That Is Hurting Your Mind and Guiding Positive Thinking, Positive Emotions, and Positive Discipline to Your Life. EBOOK PDF EPUB DJVU .